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Mindfulness Meditation

Mindfulness Meditation

🤝 Clubs & CommunityFREEAvailableOlder AdultsAdults

📅 Sat, Nov 14, 2026 · 2:00 PM📍 Merritt Branch, St. Catharines, ON🏠 221 Glendale Ave., St. Catharines🎟️ Ticket status: Available (as stated by the source)Free

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Join us for guided meditation and mindfulness led by Michelle MacIntosh, MSW, RSW, and meditation teacher of 15 years. This program offers a supportive space to explore how meditation can be a valuable tool for resilience and self-care.

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