Lunchtime Yoga

Name: Lunchtime Yoga
Start: 2026-11-26T12:15:00-05:00
End: 2026-12-31
Location: Main Library

🤝 Clubs & CommunityFREEFullAdults

📅 Thu, Nov 26, 2026 – Thu, Dec 31, 2026 · 12:15 PM📍 Main Library, Guelph, ON🏠 100 Norfolk St, Guelph, ON N1H 4J6🎟️ Ticket status: Full (as stated by the source)Free

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Reconnect with your body and calm your mind in this welcoming yoga program designed for beginners and anyone wanting a slower, more intentional practice. Each session offers a balanced blend of mindful movement, breath awareness, stretching, and deep relaxation. You’ll be guided through: Meditation to ground your attention and ease stress Breathwork to support

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