Disco Dancercise
📚 Learning & WorkshopsFREERegistration requiredAdults
Get ready to groove, sweat, and smile! In this beginner friendly dance fitness class, you'll learn simple disco-inspired combinations and move your body to the music of the disco era. No dance experience is required—just bring your enthusiasm and be ready to move. Dancing is a fantastic way to improve cardiovascular fitness, balance, coordination, brain function, and mood while having an absolute blast.
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