Wellspring Tai Chi

Name: Wellspring Tai Chi
Start: 2026-12-09T14:00:00-05:00
End: 2026-12-09
Location: Cyril Clark Branch

📚 Learning & WorkshopsFREERegistration requiredSeniors

📅 Wed, Dec 9, 2026 · 2:00 PM📍 Cyril Clark Branch, Brampton, ON🏠 20 Loafers Lake Lane, Brampton, ON L6Z 1X9🎟️ Ticket status: Registration required (as stated by the source)Free

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Tai Chi is an ancient Chinese exercise that involves gentle movements, performed with the intention of connecting mind and body. An effective tool for individuals on wellness journeys, the short sequences of movement can be practiced daily for relaxation, balance, and harmony – all vital elements of health and wholeness. Participants can expect the session to include a warm up using Qigong breathing exercises, gradually moving into a sequence of poses and standing movements that flow naturally, so the body is in constant fluid motion. Each week, participants practice previous poses they’ve

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