Seniors Maintaining Active Roles Together Exercise Program

Name: Seniors Maintaining Active Roles Together Exercise Program
Start: 2026-11-09T14:15:00-05:00
End: 2026-11-30
Location: Dundas Branch

📚 Learning & WorkshopsFREEDrop-inSeniors

📅 Mon, Nov 9, 2026 – Mon, Nov 30, 2026 · 2:15 PM📍 Dundas Branch, Hamilton, ON🏠 Dundas Branch, Hamilton, ON🎟️ Ticket status: Drop-in (as stated by the source)Free

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Improve your strength, balance and flexibility, regardless of current physical ability, through the SMART program.

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