Seniors Maintaining Active Roles Together Exercise Program

Name: Seniors Maintaining Active Roles Together Exercise Program
Start: 2026-11-06T14:30:00-05:00
End: 2026-12-04
Location: Valley Park Branch

📚 Learning & WorkshopsFREEDrop-inSeniors

📅 Fri, Nov 6, 2026 – Fri, Dec 4, 2026 · 2:30 PM📍 Valley Park Branch, Hamilton, ON🏠 Valley Park Branch, Hamilton, ON🎟️ Ticket status: Drop-in (as stated by the source)Free

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Improve your strength, balance and flexibility, regardless of current physical ability, through the SMART program.

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