Meditation Monday at The Kafana

📅 Mon, Nov 9, 2026 – Mon, Dec 28, 2026 · 5:30 PM📍 The Kafana, Belleville, ON🏠 199 Front St #101, BellevilleFrom $18

You will explore different meditation techniques including, but not limited to, vajrayana tradition, meditation of self-inquiry, tratak, etc. We’ll start at the top of the hour with an introduction of that day’s technique, followed by a discussion period (approximately 15-20 minutes), and wrap up with a sitting for about 30-40 minutes.

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