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Afternoon Pilates

Afternoon Pilates

📚 Learning & WorkshopsFREEFullAdults

📅 Tue, Nov 17, 2026 – Tue, Dec 29, 2026 · 12:15 PM📍 Main Library, Guelph, ON🏠 100 Norfolk St, Guelph, ON N1H 4J6🎟️ Ticket status: Full (as stated by the source)Free

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Build strength from the inside out with this accessible Pilates program designed for beginners and anyone looking to improve posture, stability, and overall functional movement. This class focuses on mindful, controlled exercises that help you move with more awareness and control. You’ll be guided through: Foundational mat work to strengthen the core, hips, and

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