Meditation

Name: Meditation
Start: 2026-10-21T20:15:00-04:00
End: 2026-11-18
Location: Online

✨ OtherFREERegistration requiredAll Ages

📅 Wed, Oct 21, 2026 – Wed, Nov 18, 2026 · 8:15 PM📍 Online, Markham, ON🎟️ Ticket status: Registration required (as stated by the source)💲 Free

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Find a moment of calm from the comfort of home in this virtual guided meditation , where you’ll practise mindfulness and breathing techniques to encourage relaxation, focus, and greater awareness. Led by a graduate of the Markham Yoga Teacher Training program , this beginner-friendly session welcomes all ages and can be enjoyed from a mat, chair, or couch in a comfortable upright position.

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