Bone Health 101: Strong Bone for Senior (session 2)骨骼健康101:強健骨骼,健康生活
✨ OtherFREERegistration requiredOlder Adults
Did you know that 1 in 3 women and 1 in 5 men will experience an osteoporosis-related fracture in their lifetime? Join a trained volunteer from Osteoporosis Canada to learn how to keep your bones healthy, reduce your risk of fractures, and prevent falls through healthy lifestyle choices. The second session focuses on the physical activities and fall prevention.
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